MORNING (FLOW) JOE

M/W/F 8:00am

STRENGTH + LENGTH

T/TH 9:30am
M/W 4:00pm

POWER FLOW EXPRESS*

M/T/W/TH 12:00pm ($15)

EVENING FLOW DOWN

T 5:25pm

DANCE TECHNIQUE**

T/TH 4:00pm

RX: MIND BODY MOBILITY

T/TH 6:30pm

CLUB POWER FLOW**

F 5:30pm

CREATIVE MOVEMENT*[AGES 4-6]

T/F 3:00pm ($15)

ASANA + ALIGNMENT

M 5:25pm

EMBODIED ARTISTRY + IMPROVISATION

TH 5:25pm

*   45 minute class
**  75 minute class
all other classes are 60 minutes

 
 

"What you seek is also seeking you."

Rumi

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FACULTY
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POLITEIA LE

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GABRIELLA PROFFITT